Stay home and stay fit with our GMA Lunch Break series!
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We've partnered with the wellness industry's best to bring you free 20-minute workouts, cooking demos, mental-health retreats No experience or equipment needed!
Body by Mark: 20-minute full-body workout
"Body by Mark Wellness" CEO and celebrity trainer Mark Langowski takes us through an at-home personal training session with Ginger Zee!
Equipment: None or light weights
Peloton: 20-minute full-body workout
Peloton Tread Instructor Jess Sims leads us through an at-home workout to engage mind, body and soul!
Equipment: None or light weights
One-on-one with Harley Pasternak: 20-minute full-body workout
Celebrity trainer Harley Pasternak takes us through a 20-minute full-body circuit guaranteed to get you moving, targeting all your core muscle groups.
Equipment: None or light weights
Barry's Bootcamp: 20-minute full-body workout
Barry's Bootcamp CEO Joey Gonzalez walks us through a demanding workout focused on keeping your heart-rate up and your energy even higher.
Equipment: None or light weights
Rumble Boxing: 20-minute full-body workout
Boxing-inspired, full-body strength and conditioning with co-founder Noah Neiman.
Equipment: None or light weights
Gloveworx: 20-minute full-body workout
Innovative fitness programs focused with high-intensity boxing workouts with founder and celebrity trainer Leyon Azubuike.
Equipment: None or light weights