The \"Game\" alum said the process \"damaged my hair and it damaged my natural curls\" but she continued to do it because, \"If I had my hair curly, I was told, 'Can you pull that back?' On auditions, I was told, 'It's distracting.'\"

\"We didn't understand that we were experiencing all of this kickback,\" she wrote. \"What that rejection did was create a lot of insecurity.\"

\"It made us feel like we weren't valuable in that space. Like we weren't valuable at all,\" the actress furthered.

Tia credits her mother, Darlene Mowry, for inspiring her and her sister to embrace their natural beauty, which she said stopped them from \"falling into the pit of childhood stardom.\"

Now, she celebrates her curls and wrote, \"Black beauty to me is being unapologetic. It means strong. It means bold. It means confidence. It means beautiful.\"

\"When you are a minority, you have to see the lack of diversity being pushed in beauty and you have to have those qualities of being unapologetic,\" she expressed.

","canonicalUrl":"https://abcnews.com/GMA/Style/tia-mowry-reflects-learning-love-natural-hair-defiance/story?id=75852124","legacySlug":"/style/story/tia-mowry-reflects-learning-love-natural-hair-defiance-75852124","noIndexNoFollow":false},"publishTime":"16:54","publishDate":"02-12-2021","updatedTime":"19:58","updatedDate":"02-12-2021","socialImage":{"alt":"Tia Mowry attends an event on Feb. 4, 2020, in New York City.","credit":"Manny Carabel/Getty Images, FILE","ratio":"16x9","url":"https://s.abcnews.com/images/GMA/tia-mowry-gty-ps-210212_1613145652925_hpMain_16x9_1600.jpg","width":992,"height":558},"datePublished":"2/12/2021 16:54:00 GMT","video":{"live":false,"id":75852124,"headline":"Tia Mowry reflects on learning to love her hair","mediaAssetTitle":"GMA TIA MOWRY","description":"Past beauty standards almost made Mowry fall out of love with her hair.","duration":"8:44","posterImg":{"url":"https://s.abcnews.com/images/GMA/default-img-undefined.png","width":608,"height":342},"video":{"feed":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2021/02/210210_gma_digital_black_hair_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8"},"playlist":["75800993","75530231","73039697"]},"relatedItems":[{"contentType":"story","date":"February 10, 2021","headline":"Kobe Bryant's daughter Natalia signs with IMG Models","section":"style","slug":"/style/story/kobe-bryants-daughter-natalia-signs-img-models-75800993","id":75800993,"image":{"alt":"Kobe Bryant's daughter Natalia signs with IMG Models","url":"https://s.abcnews.com/images/GMA/bryant-family-3-gty-rc-210210_1612966903617_hpMain_4x3t_240.jpg","credit":"Axelle/bauer-griffin/FilmMagic via Getty Images","ratio":"1x1"}},{"contentType":"story","date":"January 29, 2021","headline":"Expert tips for maintaining Black hair while working out","section":"style","slug":"/style/story/experts-tips-maintaining-black-hair-working-75530231","id":75530231,"image":{"alt":"Expert tips for maintaining Black hair while working out","url":"https://s.abcnews.com/images/GMA/MainImage_BlackHairFitness_v01_sd_1611865885253_hpMain_4x3t_240.jpg","credit":"GMA Photo Illustration, courtesy of Kira West, Peloton/Dr. Chelsea Jackson Roberts ","ratio":"1x1"}},{"contentType":"story","date":"September 16, 2020","headline":"How Black women are embracing their natural hair during quarantine","section":"style","slug":"/style/story/black-women-embracing-natural-hair-quarantine-73039697","id":73039697,"image":{"alt":"How Black women are embracing their natural hair during quarantine","url":"https://s.abcnews.com/images/GMA/200916_gma_hair4_hpMain_1x1_240.jpg","credit":"ABCNews.com","ratio":"1x1"}}],"relatedContentSection":"news","schemaContent":{"name":"Tia Mowry reflects on learning to love her hair","description":"Past beauty standards almost made Mowry fall out of love with her hair.","duration":"8:44","uploadDate":"02-12-2021","publication":"02-12-2021","images":"https://s.abcnews.com/images/GMA/default-img-undefined.png","url":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2021/02/210210_gma_digital_black_hair_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","contentUrl":"https://service-pkgabcnews.akamaized.net/opp/hls/abcnews/2021/02/210210_gma_digital_black_hair_,500,800,1200,1800,2500,3200,4500,.mp4.csmil/playlist.m3u8","link":"https://www.goodmorningamerica.com/style/story/tia-mowry-reflects-learning-love-natural-hair-defiance-75852124"}},"playlist":[{"id":"133810954","contentType":"story","section":"news"},{"id":"133779647","contentType":"story","section":"news"},{"id":"133810835","contentType":"story","section":"news"},{"id":"133749799","contentType":"story","section":"news"},{"id":"133777519","contentType":"story","section":"news"},{"id":"133748258","contentType":"story","section":"news"},{"id":"133730535","contentType":"story","section":"news"},{"id":"133712423","contentType":"story","section":"news"},{"id":"133694181","contentType":"story","section":"news"},{"id":"133688738","contentType":"story","section":"news"},{"id":"133616358","contentType":"story","section":"news"},{"id":"133616342","contentType":"story","section":"news"},{"id":"133522899","contentType":"story","section":"news"},{"id":"133584123","contentType":"story","section":"news"},{"id":"133579397","contentType":"story","section":"news"},{"id":"133482839","contentType":"story","section":"news"},{"id":"133390157","contentType":"story","section":"news"},{"id":"133415361","contentType":"story","section":"news"},{"id":"133414032","contentType":"story","section":"news"},{"id":"133380485","contentType":"story","section":"news"}],"kvps":{"pgtyp":"article","lang":"en","sp":"goodmorningamerica","programmatic":"true","bundleId":"com.abcnews"}},"analytics":{"accountID":"wdgnewwdgnewgmaweb","ns":"gma","pageName":"gma:style:video","pageType":"video","globalSpecVersion":"v1.08","siteDifferentiator":"gma:site","tagID":"g_page01","userABCookie":"0","section":"style","title":"Tia Mowry reflects on learning to love her hair","pubTime":"11:54","pubDate":"02-12-2021","modTime":"14:58","modDate":"02-12-2021","taxonomyTags":"none","id":75852124,"editorialOtherSubjects":"","wordCount":"none","columns":"none","authors":"","authorsUnit":"none","authorsBureau":"none","subBrand":"Good Morning America","provider":"Good Morning America","videoName":"Tia Mowry reflects on learning to love her hair","mediaAssetTitle":"GMA TIA MOWRY","videoId":75852124,"mediaOnPage":"video","legacySlug":"/style/story/tia-mowry-reflects-learning-love-natural-hair-defiance-75852124"},"taboola":{}},"request":{"headers":{},"httpVersion":"1.1","method":"GET","url":"/video/75852124","vary":{"host":"www.goodmorningamerica.com","cached":true,"path":"/video/75852124","forwarded-proto":"https","device":"desktop","userab":"0"}},"viewport":{"width":1260,"height":0},"user":{}};