• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
  • Wellness

Actress reveals how she transformed her body to play Lara Croft in 'Tomb Raider'

1:28
'Tomb Raider' actress reveals how she transformed her body to play Lara Croft
Ilze Kitshoff/Warner Bros. Pictures via AP
ByRachel Scott and Olivia Smith
March 22, 2018, 8:31 PM

Alicia Vikander spent four months of her life getting into fighting shape to play Lara Croft in “Tomb Raider.”

PHOTO: Alicia Vikander in a scene from "Tomb Raider" released by Warner Bros Pictures. It took weeks of training and plates full of protein to turn former ballerina Alicia Vikander into action star Lara Croft.
Alicia Vikander in a scene from "Tomb Raider" released by Warner Bros. Pictures. It took weeks of training and plates full of protein to turn former ballerina Alicia Vikander into action star Lara Croft.
Ilze Kitshoff/Warner Bros. Pictures via AP

Related Articles

Alicia Vikander opens up about 'Tomb Raider'

Related Articles

I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened

Vikander, 29, said she gained about 10 to 12 pounds of muscle for her first turn as an action adventure star.

Alicia Vikander in a scene from "Tomb Raider" released by Warner Bros. Pictures. It took weeks of training and high protein diet to turn former ballerina Alicia Vikander into action star Lara Croft.
Ilze Kitshoff/Warner Bros. Pictures via AP

She worked out with a trainer and followed an intense diet that required her to eat every three hours.

Vikander reveals the hardest part of her eating plan and workouts in the video above. Watch for the full details of Vikander’s “Tomb Raider” training regimen.

Alicia Vikander arrives at the U.S. premiere of "Tomb Raider" at the TCL Chinese Theatre on March 12, 2018, in Los Angeles.
Jordan Strauss/AP

"Tomb Raider" is in theaters now.

Up Next in Wellness—

Mom searches for kidney donor after rare pregnancy complication

August 13, 2026

Belly fat may be a better predictor of heart disease risk than BMI, study finds

August 13, 2026

Woman whose mom died from ovarian cancer undergoes procedure that may cut risk by 80%

August 10, 2026

Influencer Sydney Towle dies at 26 after sharing cancer journey

August 6, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News