'Healthy Living for Summer': Staying fit with workout tips

— -- Staying in shape while staying out of the gym could be a challenge. In the third episode of ABC News' "Healthy Living for Summer" series, we go over workout tips you can do on the go, whether you're at the beach or on vacation this summer.

We spoke with mixed martial artist and UFC athlete Kailin Curran for advice and to find out some of her favorite on-the-go moves.

Quick tips

Watch ABC News learn some workout moves in the video above.
This weekly health series will continue throughout the summer.