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wellness

PHOTO: David and Sarah Bentley, left, and Steven and Debbie Hoffman are pictured after their weight loss.

Courtesy the Bentley and Hoffman families

WellnessJanuary 2, 2019

How 4 family members lost more than 450 pounds combined

PHOTO: Fatty fish, like mackerel, and fresh vegetables and canola oil feature in the Nordic diet.

WellnessJanuary 2, 2019

Nordic diet makes its way on best diets for 2019 list: What to know about eating like a Viking

PHOTO: 2019 Wellness Trends

WellnessJanuary 2, 2019

9 wellness trends to watch in 2019

My Routine: Brooke

WellnessJanuary 2, 2019

My Morning Routine: CrossFit champion Brooke Ence starts her day with two breakfasts

PHOTO: Word of the Year 2019

GMA, ABC News Photo Illustration

WellnessJanuary 1, 2019

No. 1 trick to making New Year's resolutions that stick

PHOTO: Haley Adams won nine out of the 11 events in her age division at the 2018 CrossFit Games.

WellnessDecember 28, 2018

Is Haley Adams the next CrossFit phenom?

PHOTO: A woman fits jeans in this undated stock photo.

STOCK PHOTO/Getty Images

WellnessDecember 27, 2018

Holiday hangover? Here are tips to beat belly bloat

Fitness hacks for 2019 from Instagram influencers

ABC News Photo Illustration

WellnessDecember 26, 2018

10 ways to hack your fitness in 2019 from Instagram fitness stars

Wellness

Anna Brown, Nutrition Squeezed

WellnessDecember 26, 2018

How to meal prep like a boss in 2019

PHOTO: Create your own DIY Cocoa Avocado Honey Face Mask at home this holiday season.

WellnessDecember 25, 2018

Unwind for the holidays with these DIY all-natural skin care products

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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