Video
Wellness
Style
Family
Food
Culture
Living
Shop
Menu
ABC News
January 26, 2023
About half of US adults are meeting physical activity guidelines: CDC
The CDC recommends 150 minutes of aerobics and two days of strength training per week.
Up Next in News
Would you zap yourself with electricity to get into shape?
January 10, 2023
Latest exercise trend involves electric impulses to muscles
January 10, 2023
Jump-start your New Year’s fitness resolutions with these workouts
December 27, 2022