Video
Wellness
Style
Family
Food
Culture
Living
Shop
Menu
Wellness
October 20, 2020
Stretching for two minutes a day can make you less stressed
ABC News Dr. Jen Ashton breaks down stretching and why it’s a great form of self-care.
Video by
Will Linendoll
Up Next in Wellness
Simple stretches to relieve tension in your body
July 3, 2020
1 million flu cases reported so far this season: CDC
October 31, 2026
A good scare can boost your mood, science shows
October 30, 2026