Katie Kindelan

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PHOTO: "GMA"'s Olivia Smith, left, and Nike master trainer, Holly Rilinger, do a sand workout in California.

Take your workout to the beach with this fun sand workout

PHOTO: In this file photo, Wendy Williams appears at the American Heart Association's Go Red For Women Red Dress Collection 2018 presented by Macy's at the Hammerstein Ballroom on February 8, 2018, in New York. — Derrick Salters/WENN.com via Newscom, FILE

What Wendy Williams' lymphedema diagnosis means

PHOTO: Meghan, Duchess of Sussex (C) attends day 4 of the Wimbledon Tennis Championships at the All England Lawn Tennis and Croquet Club on July 04, 2019, in London. — Karwai Tang/Getty Images

Duchess Meghan faces backlash for Wimbledon security, empty seats

PHOTO: Cori "Coco" Gauff appears on "Good Morning America," July 9, 2019.

15-year-old tennis phenom Coco Gauff describes her 'roller coaster' Wimbledon run

VIDEO: The pros and cons of taking out so-called 'Wedding Loans'

As 'wedding loans' soar, here's how to spend smartly so you're not married to debt

PHOTO: Michelle Obama speaks onstage during the 2019 Essence Festival Presented By Coca-Cola at Louisiana Superdome on July 6, 2019 in New Orleans. — Bennett Raglin/Getty Images

Listen to Michelle Obama's self-care message: Why women need to put themselves first

PHOTO: Dutchess Kate Looks — GMA Photo Illustration

This lawyer is a #Replikate who searches the Internet to get Kate Middleton's looks

PHOTO: Find Time For Self-care — ABC News Photo Illustration

How to squeeze in self-care if you have 1 minute, 15 minutes, 1 hour

PHOTO:Prince Harry and his wife Meghan, Duchess of Sussex, pose for a photo with their newborn baby son in St George's Hall at Windsor Castle in Windsor, England, May 8, 2019. — Dominic Lipinski/Pool/AFP/Getty Images

Prince Harry, Meghan confirm trip to Africa this fall, and prepare to bring Archie too

PHOTO: Penguins at ZSL London Zoo are pictured with a banner celebrating Pride. — Avalon.red via Newscom

London Zoo's famous gay penguins celebrate Pride

PHOTO: U.S. Women's National Team star Jessica McDonald shared a video on Twitter of her reunion in France with her son Jeremiah. — Jessica McDonald/Twitter

US women's soccer star Jessica McDonald has joyful reunion at World Cup

PHOTO: Meghan, Duchess of Sussex and Prince Harry, Duke of Sussex make their way in a horse drawn carriage to Horseguards parade ahead of the Queen's Birthday Parade, Trooping the Colour, in London, June 8, 2019. — Daniel Leal-olivas/AFP/Getty Images, FILE

Prince Harry and Duchess Meghan are heading to Africa this fall!

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