• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
  • Culture

Michelle Obama reflects on the key to lasting marriage with Barack Obama

2:29
Barack and Michelle Obama share important life lessons with 2020 graduates
Yen Duong/Reuters, FILE
ByRachel George
September 03, 2020, 2:43 PM

On the latest episode of The Michelle Obama Podcast, the former first lady and talk show host Conan O'Brien sat down to discuss all things marriage -- and Obama shared a surprising incident.

The former first lady recalled how she strategically took off her engagement ring after an argument with her then fiance, Barack Obama -- but, she said, it was only for the "effect."

"When we were engaged, I got mad at him about something, and I took my engagement ring off, and I said 'Forget this, who needs this,' and I threw the ring," Obama admitted to O'Brien. "We were in my car. I wasn't really throwing it out. I threw it where I would know it would go. I didn't mean it. I wasn't like 'this is it' -- it was [the] effect."

In this Dec. 9, 2019, file photo, former first lady Michelle Obama attends an event with Room to Read at a school in Long An province, Vietnam.
Yen Duong/Reuters, FILE

Obama said that moment still serves as a reminder for Barack of "how fast and quickly" she can go from 0 to 100.

Related Articles

MORE: Black designer behind Michelle Obama's 'VOTE' necklace at the DNC

Editor’s Picks

Michelle Obama says she's suffering from 'low-grade depression' amid the pandemic

  • Aug 06, 2020

Black designer behind Michelle Obama's 'VOTE' necklace at DNC

  • Aug 18, 2020

READ: Michelle Obama's DNC speech

  • Aug 18, 2020

"I had to learn that he feels things much more deeply over a longer period of time," she continued. "So I had to learn how not to go there. You have to learn to communicate in a way that the other person is going to hear it."

Michelle and Barack Obama will celebrate their 28th wedding anniversary next month.

So what's the key to a lasting marriage, two children, and two presidential terms in the White House? Picking your best teammate.

"If we looked at marriage as a real team, you want your teammate to be a winner," Michelle added, "then you want LeBron [James]."

Related Topics

  • Michelle Obama

Editor’s Picks

Michelle Obama says she's suffering from 'low-grade depression' amid the pandemic

  • Aug 06, 2020

Black designer behind Michelle Obama's 'VOTE' necklace at DNC

  • Aug 18, 2020

READ: Michelle Obama's DNC speech

  • Aug 18, 2020

Up Next in Culture—

Chrissy Teigen shares emotional update on her journey with alcohol

May 17, 2025

Morgan Wallen breaks streaming record with 'I'm the Problem,' gears up for music festival and stadium tour

May 17, 2025

Timothée Chalamet embraces the chaos outside MSG after Knicks' historic win

May 17, 2025

Janet Jackson to perform for 1st time in 7 years: Here's what to know

May 16, 2025

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News