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The 29-year-old also shared that she doesn't \"feel quite mentally and physically ready for what the show calls for.\"

Carson ended her message with hopes of returning one day, but in the meantime, she plans to continue to cheer on everyone else.

\"I will be rooting for everybody on the show, I cannot wait to watch. I'm so excited,\" she expressed. \"I definitely think this is just a break. I hope it's not goodbye. But for now, we will be their No. 1 cheerleader watching. Love you guys.\"

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