• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Your Privacy Choices
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
  • Wellness

Hilary Swank talks ‘bouncing forward’ with her body after welcoming twins at 48

4:32
Hilary Swank welcomes twins
Michael Tran/AFP via Getty Images
ByShafiq Najib
April 09, 2025, 12:05 AM

Hilary Swank is challenging the notion of "bouncing back" after childbirth, instead embracing a mindset of “bouncing forward” as she navigates life as a mom of two.

In an interview with Women’s Health published on Tuesday, the two-time Oscar winner shared her thoughts on embracing a new body post-pregnancy, rejecting the pressure to return to her old self.

Related Articles

Hilary Swank shares sonogram of the real ‘Million Dollar Baby’

“One of the first things I got asked when I ventured back into the world after having my babies was ... ‘How did you get your body back?’ Swank wrote in an Instagram post about the interview. “It broke my heart that after the incredible marathon that comes with carrying and creating life, people’s main concern for women is that they must now embark on another marathon that is ‘getting your body back.’

She added, “My priority pre, during, and post pregnancy was never to look a certain way, but rather to feel like my strongest, most energized, most powerful self so I could support my children in the way I always dreamed. My health journey continues to be just that.”

“For me, it’s not about bouncing back to our pre-baby bodies but rather bouncing forward into our new bodies and selves,” she continued. “And yes, our bodies change and yes, it’s absolutely incredible. 💪🏼✨.”

Hilary Swank and Philip Schneider attend the 80th Annual Golden Globe Awards, Jan. 10, 2023, in Beverly Hills.
Matt Winkelmeyer/FilmMagic/Getty Images

Swank and her husband, Philip Schneider, welcomed twins Aya and Ohm in April 2023. She froze her eggs at 37 and became pregnant at 47, giving birth at 48, according to the outlet.

Reflecting on the timing of her motherhood journey, Swank expressed gratitude for having children at 47, calling it a “magical” time in her life.

Editor’s Picks

Hilary Swank on 'What They Had' and returning to acting after caring for her dad

  • Oct 26, 2018

Hilary Swank announces she is going to be a mom: 'And not just of 1, but of 2'

  • Oct 05, 2022

Hilary Swank shares new pregnancy photo: 'Dough's beginning to rise!!'

  • Feb 06, 2023

“I would have had kids earlier. I’m not saying I actively waited until 47,” she said. “But that was a magical time in my life, when it all culminated. It was the right time for a myriad of reasons.”

Swank also shared how her perspective as a parent has evolved since becoming a mom later in life.

Hilary Swank attends the Baby2Baby gala at Pacific Design Center in West Hollywood, Nov. 9, 2024.
Michael Tran/AFP via Getty Images

“I’m much more patient. I’m much more understanding,” she explained. “I am much more, I think, interested in a different way than I would’ve been. I’m really interested in their brains. I’m fascinated about what makes them tick.”

“And I have my career that’s already established, so I’m not divided,” she said. “I’m able to really sink in and be present with them and be a hands-on parent.”

Editor’s Picks

Hilary Swank on 'What They Had' and returning to acting after caring for her dad

  • Oct 26, 2018

Hilary Swank announces she is going to be a mom: 'And not just of 1, but of 2'

  • Oct 05, 2022

Hilary Swank shares new pregnancy photo: 'Dough's beginning to rise!!'

  • Feb 06, 2023

Up Next in Wellness—

Late 'Breaking Bad' star RJ Mitte remembered for cerebral palsy advocacy

October 13, 2026

Men without private health insurance less likely to catch breast cancer early, get treatment, report finds

October 13, 2026

1 in 6 teens report anxiety symptoms and many go without help. What parents need to know

October 13, 2026

Breast cancer can show up on the skin. Here's what to know

October 9, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Your Privacy Choices
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Your Privacy Choices— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News