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wellness

Whole 30 Week 3

ABC News, Gutman

WellnessAugust 24, 2018

Whole30 Challenge Confessions: I've reached the 'Tiger Blood' phase, and it feels great

PHOTO: Coconut oil in an undated stock photo.

STOCK/Getty Images

WellnessAugust 23, 2018

What to know about coconut oil after a Harvard professor called it 'pure poison'

PHOTO: A woman holds her back in pain at her desk in this undated file photo.

STOCK PHOTO/Getty Images

WellnessAugust 21, 2018

'Spinefulness' 101: How changing the way you sit can help decrease back pain

PHOTO: Ashley Horner expects full cooperation from her sculpted body during her journey from Haiti, through 48 states, and back to Haiti.

Courtesy Camille Coquereau

WellnessAugust 21, 2018

This woman is tackling 50 Ironman-distance triathlons in 50 days

PHOTO: New Zealand's Minister for Women, Julie Anne Genter, is pictured after biking her way to a hospital for the birth of her first child in Auckland, Aug. 19, 2018.

Julie Anne Genter/Instagram

WellnessAugust 20, 2018

At 42 weeks pregnant, this New Zealand politician bicycled to the hospital to give birth

PHOTO: St. Bernard Hospital's baby shower features gifts, lunch and a chance for new moms to learn.

St. Bernard Hospital

WellnessAugust 17, 2018

Hospital in high-poverty Chicago neighborhood throws baby shower for more than 100 moms

PHOTO: Chris and Heidi Powell share family workout tips on "Good Morning America."

WellnessAugust 17, 2018

4 ways to ditch the babysitter and workout with your kids

PHOTO: Whole 30 Week 2

Heidi Gutman/ABC News

WellnessAugust 17, 2018

Whole30 Challenge Confessions: Here's how I feel after 15 days without sugar, grains, dairy or alcohol

PHOTO: Jaymari Williams, 1, tries out training equipment.

Courtesy Gino Williams

WellnessAugust 15, 2018

1-year-old shows off his impressive workout skills with his trainer dad

PHOTO: business women meditating.

ABC News photo illustration,shutter stock

WellnessAugust 15, 2018

It's National Relaxation Day: 4 ways to relax at your office

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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