• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • Culture

'Dancing with the Stars' pro Sharna Burgess shares honest post on 'finding time and balance' as new mother

3:38
Brian Austin Green and Sharna Burgess open up about his recent health scare
Christopher Willard/ABC via Getty Images, FILE
ByGMA Team
November 08, 2022, 8:02 PM

Sharna Burgess is opening up on finding balance in her life after welcoming her first child in June.

The "Dancing with the Stars" pro shared a post Monday in which she detailed some of the joys and challenges she's faced since becoming a mom to her son Zane, her first child with boyfriend and actor Brian Austin Green.

Related Articles

MORE: 'DWTS' pro Sharna Burgess shares emotional message about becoming an American citizen

Alongside a post filled with sweet family snaps, Burgess wrote, "This week has been lots of snuggles, lots of love and I cannot believe how big he is," referring to her 4-month-old son.

Editor’s Picks

'DWTS' pro Sharna Burgess opens up about childbirth, postpartum recovery

  • Aug 12, 2022

Sharna Burgess shares emotional post about becoming an American citizen

  • Oct 07, 2022

Brian Austin Green spends time with newborn son in sweet Instagram video

  • Jul 25, 2022

She continued, "Mom life is busy and at the same time I go nowhere. Between pumping feeding playtime and everything in between there are no hours left in the day."

Related Articles

MORE: 'Dancing with the Stars' pro Sharna Burgess celebrates 3 months with baby Zane

Burgess went on the describe how she is attempting to navigate the new phase of her life.

"Finding time and balance is the new skill im trying to master," she wrote. "I wouldn't change a single thing though, im obsessed with life and everything in it."

She added, "Balance will come, but what I won't get back is all these moments with my son while he lets me smother him with love and affection."

She closed her note by expressing how much she loves watching her son grow up before her eyes. She also shared that their family got a new dog named Mochi, including a photo of the pup in her slideshow.

Related Topics

  • DWTS

Editor’s Picks

'DWTS' pro Sharna Burgess opens up about childbirth, postpartum recovery

  • Aug 12, 2022

Sharna Burgess shares emotional post about becoming an American citizen

  • Oct 07, 2022

Brian Austin Green spends time with newborn son in sweet Instagram video

  • Jul 25, 2022

Up Next in Culture—

'Top Gun 3' announced at Cinemacon with Tom Cruise returning

April 16, 2026

Victoria Beckham breaks silence following son Brooklyn's comments: 'We love our children'

April 16, 2026

Prince Harry says Princess Diana's death made him want out of royal role

April 16, 2026

Val Kilmer returns to the big screen with the help of AI in 'As Deep as the Grave' trailer

April 16, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News