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wellness

PHOTO: Alysha Tagert, a Washington, D.C.-based mental health therapist, shares a photo of a coping tool box for kids.

Courtesy Alysha Tagert

WellnessFebruary 21, 2022

How to make a coping tool box for kids amid mental health struggles

PHOTO: The cover of Payal Kadakia's book "LifePass - Drop Your Limits Rise To Your Potential."

Christopher Patey

WellnessFebruary 19, 2022

ClassPass founder Payal Kadakia shares 4-step approach to setting life-changing goals

Ashlee Wisdom, left, and Eddwina Bright are the founders of Health In Her HUE.

ABC News Photo Illustration / Health in Her Hue / Alex Gilbeaux

WellnessFebruary 16, 2022

What it's like to be a Black woman seeking health care

Ashlee Wisdom, left, and Eddwina Bright are the founders of Health In Her HUE.

ABC News Photo Illustration / Health in Her Hue / Alex Gilbeaux

WellnessFebruary 16, 2022

Black women offer a solution to curb racial health care disparity

PHOTO: A child looks at a computer screen in an undated stock image.

STOCK IMAGE/Carlo Prearo /Getty Images

WellnessFebruary 15, 2022

Kids using screens more than recommended, new study finds

VIDEO: Dr. Jen Ashton shows us what it's like to donate blood: ‘This is going to save a life.’

WellnessFebruary 14, 2022

Dr. Jen Ashton shows us what it's like to donate blood: 'This is going to save a life'

PHOTO: Susan Lucci poses backstage during The American Heart Association's Go Red for Women Red Dress Collection 2019 at Hammerstein Ballroom in New York, Feb. 7, 2019.

Michael Loccisano/Getty Images, FILE

WellnessFebruary 14, 2022

Susan Lucci opens up about undergoing 2nd heart procedure

PHOTO: A vegan salad bowl of quinoa, peppers, spinach, soya beans, tomatoes, cucumber, purple sprouting broccoli is placed on a kitchen counter.

Dougal Waters/Getty Images

WellnessFebruary 9, 2022

Eating a more plant-based diet can add years to your life, study finds

VIDEO: One woman’s mental health propelled a platform of healing for children of immigrants

WellnessFebruary 9, 2022

One woman’s mental health propelled a platform of healing for children of immigrants

PHOTO: A women reaches for an alarm clock in this undated stock photo.

STOCK PHOTO/Getty Images

WellnessFebruary 8, 2022

Want to lose weight? Try adding 1 hour more sleep, study finds

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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