Food April 13, 2021

What's for dinner? Easy, healthy roasted salmon and fried cauliflower rice

WATCH: This salmon filet cauliflower rice recipe is a lunchtime game changer

If you're looking for an easy and healthy dinner look no further than this dish that's packed with vegetables and other good-for-you ingredients.

"Good Morning America" Food is taking the guesswork out of your Google searches and helping you find some easy, delicious dinner recipes to elevate your meals at home any night of the week.

The Succulent Bite creator and blogger Nico Norena shares a wide range of delicious recipes with his nearly 930K hungry followers on Instagram, but this healthy and easy option is a delicious way to break up your dinner routine in the kitchen.

If you’re looking for an easy and healthy meal look no further than this dish that’s packed with vegetables and other good-for-you ingredients.

Check out his TikTok on how to recreate it and his full recipe below.

Salmon with Asparagus and Fried Cauliflower Rice

The Succulent Bite
A plate of oven-roasted salmon and asparagus with fried vegetable cauliflower rice.

Ingredients

12 ounces of wild caught salmon⁣

9 large asparagus⁣

1/2 cup olive oil⁣

1 teaspoon each salt, pepper, chili powder, cumin⁣

1 tablespoon spicy honey⁣

1 whole cauliflower ⁣

2 cups chopped sweet bell peppers⁣

1 tablespoon salt⁣

1 tablespoon pepper⁣

1 cup sliced mushrooms⁣

1/3 cup chili oil⁣

1/3 cup sesame oil⁣

⁣⁣ Directions

Preheat your oven to 400 degrees.

In an oven-safe pan, add your salmon and asparagus⁣.

Add olive oil to the salmon and asparagus, then add spices to the salmon fillet and flip it over skin side up. Roast in the oven for 25 minutes⁣.

To make the cauliflower fried rice, finely chop the cauliflower and add all your ingredients in a large pan⁣.

Cook over medium/high heat until veggies are cooked to taste!.
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Serve with your salmon and asparagus and enjoy⁣.

⁣⁣⁣⁣⁣⁣