• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
  • Culture

Meghan Markle says she's 'thankful' for 'Deal or No Deal,' but not for how it made her feel

2:48
Meghan Markle reveals fire scare in son Archie's room
Trae Patton/Getty Images
ByAngeline Jane Bernabe
October 18, 2022, 6:07 PM

Meghan Markle is opening up about her experience as a briefcase model on "Deal or No Deal."

In the latest episode of her "Archetypes" podcast, she breaks down the labels of "bimbo" and "dumb blonde," and reflects on a time from her past when she was a briefcase girl on the game show and how it made her feel "not smart."

Meghan Markle during an episode of the TV show, "Deal or No Deal."
Trae Patton/Getty Images

Related Articles

MORE: Duchess Meghan's new podcast to focus on female stereotypes

"It was solely about beauty and not necessarily about brains," Markle said. "I didn't like feeling forced to be all looks."

Before Markle was the Duchess of Sussex or Rachel Zane on the hit show "Suits," Markle was a struggling actress in Hollywood. In 2006, she landed a role as a briefcase girl on "Deal or No Deal," and was briefly on the second season of the show.

While Markle said she was grateful for the job, which helped pay her bills and also gave her health insurance, she did not like how it made her feel.

Editor’s Picks

Duchess Meghan pausing new 'Archetype' podcasts after queen's death

  • Sep 12, 2022

Meghan shares new details of fire in son Archie's nursery

  • Aug 24, 2022

Meghan Markle says she was 'bit of a loner' and 'really shy' growing up

  • Sep 06, 2022

"I was surrounded by smart women on that stage with me, but that wasn't the focus of why we were here and I would end up leaving with this pit in my stomach," she said. "Knowing that I was so much more than what was being objectified on the stage. I didn't like feeling forced to be all looks and little substance."

Markle, who studied acting and international relations at Northwestern University, added, "There were times when I was on set at 'Deal or No Deal' and thinking back to my time working as an intern at the U.S. Embassy in Argentina, in Buenos Aires, and being in the motorcade with the secretary of treasury at the time and being valued specifically for my brain. Here, I was being valued for something quite the opposite."

Meghan Markle during an episode of the TV show, "Deal or No Deal."
Trae Patton/Getty Images

Markle ended up quitting the show but said she still remembers how she was reduced to the archetype of "bimbo" as a briefcase girl.

To explore the term further, Markle brought Paris Hilton on the show, who opened up about being cast as the "dumb blonde" on the reality show "The Simple Life," and how she was often defined as one by the media but also how she played into it at times.

Related Articles

MORE: Duchess Meghan teases possible return to Instagram after extended social media break

The two connected about finding themselves through the experience and how they each reclaimed their narrative.

"It wasn't a good feeling for people to think of me in a way that I wasn't," Hilton told Markle about her experience of being labeled as a "dumb blonde." "I'm thinking about having my daughter one day and what I want her to be like and I don't want her to think it's cool to pretend to be a dumb blonde or dumb herself down for society or anything like that. I want her to feel free to be whoever she wants to be and feel strong and brave and not let the world take that way from her."

Editor’s Picks

Duchess Meghan pausing new 'Archetype' podcasts after queen's death

  • Sep 12, 2022

Meghan shares new details of fire in son Archie's nursery

  • Aug 24, 2022

Meghan Markle says she was 'bit of a loner' and 'really shy' growing up

  • Sep 06, 2022

Up Next in Culture—

King Charles, Queen Camilla head to America: What to expect on their state visit

April 14, 2026

Alix Earle responds to Alex Cooper: What to know about their rumored feud

April 14, 2026

Prince Harry, Meghan kick off 4-day Australia visit

April 14, 2026

Phil Collins and Billy Idol among the 2026 Rock and Roll Hall of Fame inductees

April 14, 2026

Shop GMA Favorites

ABC will receive a commission for purchases made through these links.

Sponsored Content by Taboola

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News