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wellness

PHOTO: Natural foods can contribute to a healthy bowel.

Piotr Malczyk/iStockphoto via Getty Images

FoodJanuary 24, 2022

Understanding your gut health and how the food you eat impacts the microbiome

VIDEO: Why this mom celebrates ‘non-scale’ victories in her health journey

WellnessJanuary 21, 2022

Why this mom celebrates ‘non-scale’ victories in her health journey

PHOTO: Ryan Jurgenson, 29, of Chicago, is a mom of two focused on achieving non-scale victories in her health journey.

WellnessJanuary 21, 2022

How this mom changed her health by ditching the scale

PHOTO: Experts break down tips for finding a therapist, breaking up with one and best practices for moving forward.

ABC News Photo Illustration

WellnessJanuary 21, 2022

Experts explain how to find or gracefully move on from a therapist — it can be like 'speed dating'

PHOTO:Michael Lee takes his peanut-allergy treatment: consuming a precisely measured dose of peanuts. The program began with a tiny amount of peanut powder mixed into liquids or soft foods in Sacramento, Calif., June 19, 2014.

Sacramento Bee via Getty Images, FILE

WellnessJanuary 21, 2022

Peanut allergy treatment effective on toddlers, study finds

VIDEO: Not even a winter storm can stop these athletes from getting their workout in

WellnessJanuary 20, 2022

Not even a winter storm can stop these athletes from getting their workout in

VIDEO: This salmon filet cauliflower rice recipe is a lunchtime game changer

WellnessJanuary 19, 2022

This salmon filet cauliflower rice recipe is a lunchtime game changer

PHOTO: Natasha Callahan shared with her TikTok followers that she is raising her child 100% vegan.

Natasja Callahan

FamilyJanuary 18, 2022

Mom is raising baby on a vegan diet, but is it safe? Experts weigh in

VIDEO: These six moves will help create a positive shift in your body and mind

WellnessJanuary 18, 2022

These six moves will help create a positive shift in your body and mind

PHOTO: Mother and child wait at home for the result of a COVID-19 test before the child is brought to daycare.

dpa/Picture Alliance via Getty Images

WellnessJanuary 18, 2022

How to get free at-home COVID tests for your family

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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