• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2026 ABC News
VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
wellnessMay 19, 2021

Chase Bryant shares the 5 things he does to protect his mental health

People wearing masks.

How to cope with the 'winter blues' amid the coronavirus pandemic

December 29, 2020
Practical tips, resources, and best practices for protecting black mental health during crisis.

Protecting Black mental health: How to cope, restore and 'take your power back'

January 20, 2021
VIDEO: Aly Raisman does these 5 things to protect her mental health

Aly Raisman does these 5 things to protect her mental health

October 16, 2020

5 Things I Do For My Mental Health

VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
2:40

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health

5 things Dr. Jennifer Ashton does to protect her mental health

VIDEO: Ginger Zee does these five things to protect her mental health

Ginger Zee does these five things to protect her mental health

VIDEO: Alexander Hodge does these five things to protect his mental health

Alexander Hodge does these five things to protect his mental health

Free Resources

In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
Chesnot/Getty Images, FILE

Instagram launches new tool focused on mental health, wellness

Nora Carol Photography/Getty Images

How to get free mental health help during the coronavirus pandemic

STOCK PHOTO: A young woman following yoga instructions on her digital tablet.
Katleho Seisa/Getty Images

8 apps to support your mental health during the coronavirus pandemic

An undated stock photo depicts a young woman meditating at home.
STOCK PHOTO/Getty Images

Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety

STOCK PHOTO/Getty Images

Tips to manage loneliness, anxiety while social distancing during coronavirus

STOCK PHOTO/Getty Images

Feeling burnout? Here are the symptoms and what you can do about it

PHOTO: Jasmin Pierre is a mental health activist who created the app The Safe Place.
The Safe Place
WellnessMay 30, 2019

Why I created a mental health app for African Americans

PHOTO: Dr. Jessica Clemons, pictured in an undated handout image, is a psychiatrist using social media to bring awareness to mental health issues.
Courtesy Dr. Jessica Clemons
WellnessMay 27, 2019

Doctor uses social media to raise mental health awareness -- and Beyonce approves

PHOTO: Woman having coffee.
STOCK PHOTO/Getty Images
WellnessMay 9, 2019

How your coffee date can protect your mental health, plus 5 other tips you need to read now

PHOTO: Young women vacation at the beach in this undated stock photo.
STOCK PHOTO/Getty Images
WellnessOctober 10, 2018

For World Mental Health Day, here are 6 easy ways to prioritize your mental health

PHOTO: Actress Tess Paras and comedian Kristina Wong are shining a light on mental illness in the Asian-American community.
Genevieve Marie | K. Levis
WellnessSeptember 10, 2018

New generation of Asian-American women are fighting to normalize mental health treatment

PHOTO: A selection of food sources of Omega-3 and unsaturated fats including various nuts, olive oil, salmon and avocado are pictured in an undated stock photo.
STOCK PHOTO/Getty Images
WellnessFebruary 27, 2018

How diet can affect mental health: The likely link between food and the brain

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2026 ABC News